HBF Fitness is for people of all ages and level of fitness. Join in the HBF Fitness program right for you and start to feel part of something bigger.

Walking

Low intensity sessions at selected locations designed for beginners preparing to walk the 4km at the HBF Run for a Reason.

Beginner

Low intensity sessions designed for beginners preparing to walk or run 4km at the HBF Run for a Reason.

Intermediate

Medium intensity sessions designed for those preparing to run the 4-12km at the HBF Run for a Reason.

Advanced

High intensity sessions designed for those preparing to run the 12-21km at the HBF Run for a Reason.