Whether you’re worried about your fitness level, aren’t sure how to register or want to know if you can bring your dog to a session, you’ll find the information below in our FAQs. If you can’t find the answer here, give us a call on 1300 889 749 or contact us online.

General information

Why is HBF holding group fitness sessions?

We’re serious about our commitment to the health and happiness of our members. Regular physical activity is not only good for your body and weight management, it also helps reduce the effects of stress, depression and anxiety.

When are sessions held in 2017?

The HBF Fitness autumn season runs from Saturday 1 April  to Wednesday 24 May 2017.

What's the deal with the QR code?

On registration you will receive a unique QR code. You have the one QR code that will work for the entire 8-week program. You’ll receive this on the registration confirmation page and in your confirmation email. Remember to bring it along to each and every session so we can confirm your participation.
This QR code will work at every location and session – so you only need to register once if you plan to attend multiple locations.
Simply print out your confirmation email, or bring along your smartphone and present the email with QR code to your trainer for scanning.
NB. You may find it useful to save this email to your phone (to do this on an iPhone, take a screen shot of your email by holding the lock and home buttons at the same time. This will save the image to your photos app).

What locations are available?

Autumn sessions are held in 17 locations across WA. This includes regional sessions in Bunbury, Albany and Geraldton. Full list of locations. You are free to attend any location, but just remember that you only need to register once each season.

Can I attend multiple locations?

Yes. You are free to attend any location or program type, but just remember that you only need to register once each season. For example, you may want to attend a local suburban location on the weekends, but also attend a Perth CBD session on a weekday. You should register for the location that you will most likely attend. The QR code you receive in your registration email will work at every location. Simply bring that to every session.

Are there limited spaces for HBF Fitness this season?

Some locations have a limited number of places available due to the size of the venue. This will be monitored and registrations will be closed when the venue is at capacity.

Are sessions held on public holidays?

No sessions are held on public holidays.

Will sessions run over the Easter weekend?

No, HBF Fitness sessions won’t run over the Easter long weekend. This includes Easter Saturday.

How fit do I have to be?

Our programs are designed to accommodate a variety of fitness levels, including seniors, families and those just starting out – so you don’t have to be an athlete to join in! We do recommend you consult your doctor before starting any exercise program. If you have any medical concerns or previous injuries please inform your trainer at the beginning of each session you attend.

What program levels are available?

Four program levels are available: Walking, Beginner, Intermediate and Advanced.  You can find more information about each level on the Program types page.

How old do I have to be to participate?

You need to have turned 15 years of age. If you’re over 15 but under 18 years of age, you will need your parent or guardian to complete the registration on your behalf.

Can I bring my dog to the event?

Unfortunately our fitness sessions are not suitable for pets, so please don’t bring them along.

What about people outside of Perth?

We’re running regional sessions in Albany, Bunbury and Geraldton.

I can't attend a session, is this ok?

We know things get in the way sometimes, that’s no problem! We’d love to see you as often as you can make it.

How do I find my location?

For specific information on meeting points and maps, have a look at our location page.

What do I need to bring?

All you need to bring is a drink bottle and an exercise towel.