“I’m always looking for activities that I can do together with the kids, and the HBF Family Fitness sessions are perfect – they are a really fun way to spend a Saturday morning, and the fact we’re exercising is just an added bonus! They are a great way for me to spend time with the kids whilst making sure we’re all keeping healthy and active.”Alex Weir - Family
Find the right fitness program for you
HBF Fitness is for people of all ages and levels of fitness. Join an HBF Fitness program that's right for you and start to feel part of something bigger.
Low intensity sessions. Great for those getting started on their fitness journey or looking for a gentle, low impact way to keep fit.
Medium intensity sessions that will take your strength and fitness to the next level.
High-intensity boot camp style sessions designed to challenge the more advanced participants.
Fun sessions to get the family outside and active, designed for kids aged 5-14.
“I just wanted to say a big THANKYOU for running the Outdoor fitness sessions. It has been an enjoyable 6 month program. I have the found the trainers to be encouraging, the location of the class to be easily accessible and the exercises to be very beneficial. I started in the beginners group, and now nearly 6 months later I am in the Intermediate group! Thank you so much, I look forward to participating again when the next program begins.”Amanda Blennerhassett - Intermediate
“I would just like to let you know that my wife & I have enjoyed the HBF fitness sessions at Wilson Park every week – we are both in our sixties and were at an average fitness level, but over the past months we have moved more than we have for many years and feel a lot fitter/healthier. We have to say that we had the best trainers in Mark, Al and Jazz they were very encouraging but at the same time pushed us to extend ourselves. “Anthony and Joan Bonomini - Beginner
“I have been a regular at HBF’s Outdoor Fitness sessions in Wembley for a while, but always felt guilty leaving my daughter in bed on a Saturday morning. With the Family Fitness sessions, my daughter and I have been able to spend quality time together whilst keeping healthy and active at the same time. Children have boundless energy, so it’s great to see HBF giving them the opportunity to put it into something positive.”Lida Sayadelmi - Family
“I always look forward to the outdoor fitness classes run by HBF. Getting out in the fresh air is energising and it doesn’t feel like a chore. The trainers are fun and provide a good variety of activities too.”Mandy Richardson - Family
“It can be tough to find time to exercise when you’ve got a little one, so the HBF Family Fitness sessions are a godsend – Mitchell just thinks of them as a fun way to spend a Saturday morning, whilst we’re both getting a good workout! They are a great way for me to make sure Mitchell and I are getting the exercise we need, whilst spending quality time together.”Molly Cox - Family
“It can be tough keeping my cousins entertained at the weekend, so the HBF Family Fitness sessions are brilliant – the kids just think of them as a fun way to spend a Saturday morning, without realising all the health benefits they’re getting! The sessions are a great way for us to spend quality time together whilst making sure we’re all keeping healthy and active.”Natasha Cox - Family
“I’m always looking for activities that my husband and I can do together with the kids, and the HBF Family Fitness sessions are perfect – they are a really fun way to spend a Saturday morning, and the fact we’re exercising is just an added bonus! They are a great way for us to spend time with the kids whilst making sure we’re all keeping healthy and active.”Vicki & Paul White - Family