Find the right fitness program for you

HBF Fitness is for people of all ages and levels of fitness. Join an HBF Fitness program that's right for you and start to feel part of something bigger.

Walking

Low intensity sessions at selected locations designed for beginners preparing to walk the 4km at the HBF Run for a Reason.

Beginner

Low intensity sessions designed for beginners preparing to walk or run 4km at the HBF Run for a Reason.

Intermediate

Medium intensity sessions designed for those preparing to run the 4-12km at the HBF Run for a Reason.

Advanced

High intensity sessions designed for those preparing to run the 12-21km at the HBF Run for a Reason.

“I just wanted to say a big THANKYOU for running HBF fitness. It has been an enjoyable 6 month program. I have the found the trainers to be encouraging, the location of the class to be easily accessible and the exercises to be very beneficial. I started in the beginners group, and now nearly 6 months later I am in the Intermediate group!”

Amanda Blennerhassett - Intermediate

“I would just like to let you know that my wife & I have enjoyed the HBF fitness sessions at Wilson Park every week –  we are both in our sixties and were at an average fitness level, but over the past months we have moved more than we have for many years and feel a lot fitter/healthier.”

Anthony and Joan Bonomini - Beginner

“I have been a regular at HBF Fitness for a while, but always felt guilty leaving my daughter in bed on a Saturday morning. With the Family sessions, my daughter and I have been able to spend quality time together whilst keeping healthy and active at the same time.”

Lida Sayadelmi - Family

“I always look forward to the outdoor fitness classes run by HBF. Getting out in the fresh air is energising and it doesn’t feel like a chore. The trainers are fun and provide a good variety of activities too.”

Mandy Richardson - Family

“It can be tough keeping my cousins entertained at the weekend, so the HBF Fitness Family sessions are brilliant – the kids just think of them as a fun way to spend a Saturday morning, without realising all the health benefits they’re getting!”

Natasha Cox - Family